Hormone based birth control seems to be a flashpoint for this frustration with the healthcare system in general, likely because these medications are frequently prescribed and with a minimum of patient education. So, many patients read this as, “hormonal contraceptive prescriptions are more arbitrary than specific in my case,” when in fact they may have been prescribed for very specific reasons. Misinformation preys on this type of scenario and this is unfortunate.
Read MoreOften patients with PCOS or fertility symptoms will have spent years attempting to be diagnosed, are managing multiple specialist visits, and will have had very little time to ask questions despite all those healthcare contact hours. Patients then turn to the internet, which results in a lot of conflicting advice that does not account for your circumstances. My goal is to fill this education gap so you can feel more confident in managing your condition. Sometimes this is through ongoing visits- sometimes one visit clarifies lingering questions and that is all you need.
Read MoreI have PCOS should I be grain free? This is a very common question. Usually what people are asking is: should I be avoiding gluten, what is gluten, and should I avoid all carbohydrates? The short answer is: likely not.
Read MoreFiber is an excellent tool to help us smooth out our blood sugar responses throughout the day. This can be especially important in polycystic ovarian syndrome (PCOS) where the blood sugar response system is a little different than in people without PCOS.
Read MoreI help women with: PCOS (polycystic ovarian syndrome), fertility concerns and preconception, menopause, perimenopause, menstrual issues, and general naturopathic advice for a variety of common issues.
Read MoreTelehealth is virtual healthcare. You connect with your provider over privacy protected video like a video conference. It can’t be used in every case. It isn’t for emergencies or even some urgencies. However, there are many situations where it can work very well.
Read MoreThis summer I was fortunate to speak to Dr. Adam Rinde about polycystic ovarian syndrome (PCOS). It is estimated that PCOS affects 7-10% of the global population.
Read MoreMost women I know who are having hormonal hot flashes are confused about what to call what is happening. Am I menopausal? Am I perimenopausal? What is the difference?
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